The Language of Mindfulness


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Mindfulness tips, news, and original articles.

“Between stimulus and response, there is space.

In that space is our power to choose our response.

In our response lies our growth and freedom.”

– Victor Frankl, Austrian Neurologist and Holocaust Survivor

Mindfulness in conversation is a creative act, not a passive event. When you are mindful in conversation, you have the opportunity to choose a considered response. You literally create the opportunity to have a choice. And isn’t freedom all about having choices? There are two actionable techniques in this podcast that can give you choices and make a huge difference when mindfully applied to your conversations. Check it out!

Check it out!

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