When you are mindful and present with another person, you can hear and see the universal speaking and moving through them, and talking to the universal in you. When you are in touch with and respond from a place of being connected to such a unifying force – it changes you. It changes them. It changes everything.
Solid IT skills can be learned and practiced at a keyboard, but mindfulness, which is also an immensely valuable skill, requires you to think about the human brain like an operating system.
When looking for a good life coach, you will find no shortage of options. But how do you find the best life coach for you? This article has uncommon and useful advice.
Better communication is all about mindfulness. Read on to learn more about mindfulness communication and how to improve your skills.
“Listening has consequences.” When I read that phrase in a speech delivered by the famous psychologist Carl Rogers on Interpersonal Communications, I knew I had to talk about this.
Is your inner voice an inner bully? How mindfulness can help liberate you from voices that got there for good reason, but now, are out of place in your life.
The beginning of freedom is to understand your nature. Without realizing how we are wired up, you cannot be free to use the mechanics of that wiring to your advantage. To be truly intuitive, you have to understand that most of our thoughts and actions are habituated responses to events that already occurred.
If you wonder, “why are people always telling me their life story!”, or “I feel everything from everyone and it’s exhausting!” – Then you’re probably empathic. This article is for you.