The Language of Mindfulness


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Mindfulness tips, news, and original articles.

Had a great time talking mindfulness with Travis on the Be Real Show. Travis has great energy and always seems like’s he’s just about to walk onto a stage of thousands of cheering fans. He’s pumped up and it’s contagious. Check it out!

BTW, here’s the link to “how to start a mindfulness practice” mentioned in the show.

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